Dating and Relationship Help
Dating and Relationship Help
Dating and Relationship help is all about providing guidance and support to navigate the complexities of dating and build healthy, fulfilling relationships. There is no way around it. Relationships are tricky. And no two relationships are the same. My mission is to empower you with the skills and insights necessary for successful and meaningful connections.
What is Dating and Relationship Therapy?
Dating and relationship therapy is a collaborative process that offers you a safe and confidential space to explore your dating experiences, relationship challenges, and goals. It’s an opportunity to gain a deeper understanding of yourself and your partner while building healthier, more satisfying relationships.
Don’t have a partner?
Not a problem. We can work on strategies for finding a partner that has the qualities you desire.
My Approach
My approach is all about you. I want to fully understand your history of relationships, your expectations for current/future relationships, and identify which areas you would like to improve. Once I have a full understanding, we will work together to develop a plan that is tailored specifically to you.
What Dating and Relationship Therapy can Improve:
– Dating and Attraction: Explore strategies for successful dating, finding potential partners, and finding compatibility.
– Communication Skills: Improve your ability to communicate effectively with your partner.
– Intimacy and Connection: Foster deeper emotional and physical connections in your relationships.
– Recovering from a Past Relationship: Learn from past relationships and work towards moving forward (I know, easier said than done. But it can be done!)
– Recover from Sex Related Anxiety: Process negative sexual experiences and develop strategies to reduce sex related anxiety.
– Conflict Resolution: Learn strategies for resolving conflicts and managing relationship challenges.
– Trust and Commitment Issues: Address concerns related to trust and commitment in your relationships.
– Navigating Life Transitions: Receive support during significant life transitions, such as marriage or becoming a parent.
– Managing Jealousy and Insecurity: Overcome feelings of jealousy and insecurity that can impact your relationships.
Why Choose Me as Your Therapist?
1. Understanding and Supportive Therapist: I am an experienced therapist who recognizes that life can be challenging, and I am fully dedicated to supporting your mental and emotional well-being.
2. Personalized Plan: Your life is unique so I don’t believe in a ‘one-size fits all’ approach. Using your life experiences and personal goals, we will develop a plan that is specifically tailored to you.
3. Confidentiality: I uphold the strictest ethical standards to ensure your privacy; adhering firmly to all HIPPA laws and regulations.
4. Evidence-Based Practices: I utilize proven therapeutic techniques such as Cognitive Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing, to support you achieve your goals.
Take the First Step
It’s hard to reach out, I get it… But you know what is even harder than reaching out? Staying the same.
So take a chance and schedule an appointment- let’s work together to make your goals a reality.
*If we aren’t a good fit, that’s okay! I will provide you with a referral for a different therapist who I believe would be a better fit to help you meet your goals.