$150 for a 60 minute session.

All sessions are online using up-to-date HIPPA compliant software. It’s extremely easy to use and you can do it from your phone or computer.

Yes I do! See my ‘Contact’ page for a comprehensive list of insurance providers.

Therapy is as hard or easy as you make it. But… I encourage you to think of therapy like a workout. You WANT it to be hard. Because that means we are exercising the muscles that need to be strengthened. And when a workout is challenging you see the biggest gains.

Consistency is key for therapy to be most effective. All new clients have sessions weekly or every-other-week.

Effective short-term therapy typically lasts between 10-12+ sessions, while longer-term therapy is is typically 6-12+ months. We will discus your goals and scheduling commitment in your first session.

My goal is ALWAYS to help you get where you want to be as quickly as possible, while also setting realistic expectations for this process. Therapy progresses fastest when you are committed to regular attendance, motivated to change, honest in the therapy room, and willing to try new things.

Feel free reach out to me!

916-913-9314

tom@growthrightnow.com